posts tagged "healthy"

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Banana Oatmeal Muffins

Ingredients

  • 2 /1/2 cup oats (old fashioned kind, not quick cooking)
  • 1 single serving cup of plain low fat greek yogurt
  • 2 eggs
  • 3/4 cup sweetener of choice, I used the real stuff: sugar! or 2 tbs stevia sweetener
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 2 bananas (I only used one but realized it needed at least one more)


Important: The paper liners don’t work well when baking with a base that does not include flour, they always seem to stick to the paper. I sprayed the muffin tin with non-stick cooking spray or you can use foil cupcake liners or a silicone muffin pan.


Let the Baking Begin!
1. Preheat oven to 400 degrees. Spray tin with non-stick cooking spray or line 12 muffin tins with silicone or foil liners, (or just use a silicone muffin pan).
2. Place all of the ingredients, including bananas in a blender or food processor, and blend until oats are smooth. 
3. Divide batter among cupcake liners, and bake for 20-25 minutes, or until toothpick comes out clean.
4. Most importantly: Enjoy!!!



Via http://travisjessjones.blogspot.co.nz/2012/03/banana-oatmeal-muffins.html


How good do these look?!?!?!


The thing about reaching your goal weight is that it’s 100% possible. It’s completely in your control. The only thing stopping you from getting there is you. So get out of the way.

samegirlbutskinny:

Move bitch get out the way

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