akalittleone:

No sympathy for rapists, no sympathy for abusers, no sympathy for those who side with them. No excuses for their behavior, no justifications, no exceptions.

my-quotes-about-life:

My Best Love Quotes #NewPost [25]

my-quotes-about-life:

My Best Love Quotes #NewPost [25]

Weiiiighhhhh in tomorrow morning

Super super nervous. I have been on track 80% this week, my workouts could have been better but I still got 6 in this week so at least I got something in.
Whatever the number I know all I have to do is step it up and I will be fine.

roxyogi:

"Our greatest glory is not in never falling, but in rising every time we fall."

roxyogi:

"Our greatest glory is not in never falling, but in rising every time we fall."

- My weekend consisted of copious amounts of laundry. Winter makes it so hard to dry things!!! I have yet to take it out of the car and fold it lol.

- I didn’t get any workouts in this weekend. Well that’s a lie I did some cardio on Saturday. I have a lot of very stressful things going on in my life at the moment which are making time an issue!

- Was going to do step at 6am but it was 4 degrees and no. I have a PT session at 6.15pm tonight for the first week of the transformation challenge that I am doing though. I also have a 2.4k run and some cardio to do tonight so not feeling too guilty.

- BF is sick and now I’m getting sick :(. Sore throat any temperature = not winning. Trying to ignore it!! First cold of the year. Reallllly can’t afford to take time off work as I am so busy at the moment!

- My weekend consisted of copious amounts of laundry. Winter makes it so hard to dry things!!! I have yet to take it out of the car and fold it lol.

- I didn’t get any workouts in this weekend. Well that’s a lie I did some cardio on Saturday. I have a lot of very stressful things going on in my life at the moment which are making time an issue!

- Was going to do step at 6am but it was 4 degrees and no. I have a PT session at 6.15pm tonight for the first week of the transformation challenge that I am doing though. I also have a 2.4k run and some cardio to do tonight so not feeling too guilty.

- BF is sick and now I’m getting sick :(. Sore throat any temperature = not winning. Trying to ignore it!! First cold of the year. Reallllly can’t afford to take time off work as I am so busy at the moment!

temptinglou:

Get in loser we’re celebrating freedom image

for3versucceeding:

YOU AREN’T GOING TO SEE ANY PROGRESS UNTIL YOU GET YOUR NUTRITION IN LINE. IT’S NOT MAGIC. YOU CAN’T JUST HOPE FOR IT. YOU HAVE TO WORK FOR IT.